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    weight loss programme

Discover your IDEAL WEIGHT and your PHENOTYPE

The right programme for you!


Torna in Forma is the slimming programme that allows you to lose weight in an easy, definitive and natural way.

It includes a personalised diet plan drawn up for you by a specialist from Mediplant Dietetics and Nutrition Department, based on your phenotype and needs, phytotherapeutic supplements to go with your diet and the constant support of a nutritionist who will help you reach your weight loss target. 

Book your first consultation now in a pharmacy, herbalist's shop or parapharmacy.

5 good reasons to choose Torna in Forma


Mediplant Torna in Forma provides a diet tailored to your needs, allergies and intolerances.


Torna in forma food supplements are 100% natural and scientifically tested.


The diet programme is based on the Mediterranean diet, which is balanced, healthy and tasty.


92% of those treated achieved their goal without regaining the Kg with interest.


Good weight loss involves proper timing and not flash weight loss in order to maintain a steady weight loss.

Officinal herbs

Nutritional intervention is combined with specific top-quality herbal preparations that act on the main factors of weight loss, such as metabolism, sense of satiety, liver purification, intestinal microbiota, drainage of body fluids and phenotype.

Read the latest articles from the sections

Is it better to slim down or lose weight? All the answers to the questions you've never dared to ask about losing weight

Five reasons why you get fat
Five reasons why you get fat
1. EXCESSIVE CALORIES IN THE DIET There are many reasons for weight gain, but in the absence of ...
07 January 2021
Comparing carbonated drinks and soft drinks: calories
Comparing carbonated drinks and soft drinks: calories
While I would not recommend any of these drinks to my patients because of the sugar content, let's ...
05 January 2021
Useful tips for healthy and tasty cuisine
Useful tips for healthy and tasty cuisine
Today, let's take a look at some smart tips for a healthy and tasty cuisine to Torna in forma ...
04 August 2020
The show must go HOME #organizziAMOci
The show must go HOME #organizziAMOci
The show must go HOME #organizziAMOci. Torna in forma and Eubio Flora Mediplant follow the ...
11 March 2020
Calculate your ideal weight
The ideal weight is calculated based on parameters such as height, age and gender. Find out your ideal weight in just a few steps!